Working on planning my meals and getting my schedule down. I've been exploring different options but I'm not positively sure which direction I'm heading in. Option 1 is hiring a dietician, option 2 is portioning my meals by the zone while keeping everything low GI. So far I dont have an option 3 but if anyone has any suggestions I'd be really happy to hear you out.
"Dre Double Dizzle"
In teams of 2, 1 partner will work while other rests:
P1- Thrusters M75 W45 for 30sec
P2- K2E for 30sec
Partners will then switch exercises and continue
P1- K2E for 30sec
P2- Thrusters for 30sec
For the last 10 minutes one partner will work at a time and perform movement until failure, then switch movements with their partner.