Wednesday, March 10, 2010

WOD 3/8/10

Happy Monday to me... I mentioned on my facebook page that this WOD looked pretty easy so that probably meant it was going to be SUPER hard and I was definitely right. I had my usual peanut butter and apple slices snack around 4:30 and since I was almost done with the bag of apple slices I had a little more then usual and I felt like barf. I made it though, gracefully.

"Grace Ann"
Five rds of
6 Clean & Jerks
50 - 40 - 30 - 20 - 10

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