What kind of dinosaur will I be???
“Drop it like it's hot”
5 Rds of
12 Back squat M65 W45
9 RR push press M65 W45
12 Renegades M35 W20
60 yd Bearcrawls
27:45 35lbs
If you're not sure what these excercises are, a quick youtube search will definitely enlighten you... it might even scare others.
WOD Source
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